1 Minute “Clean” Berrylicious Microwave Minute Muffin
- 1/4 cup quick oats
- 1 egg
- small handful of organic blueberries
- little bit of brown sugar/stevia (optional)
- tbsp soymilk (for added moistness!)
Mix it all up into a coffee mug!
Put it in the microwave for 1 minute, make sure it doesn’t overflow! Add an extra 30 sec if it needs to firm up.
Source: blogilates.tumblr.com
Have to try this…
HAVE to try this!
(via overcoming-obstacles)
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beingmyownfitspo reblogged this from fit-runner and added:
what?! need to try this tomorrow for breakfast as I will not be running because of my stupid foot
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