Rick-diculously Healthy

Healt. Diet. Exercise. Clothes. Boys.
blueberry-blessings:

halfhissize:

1 Minute “Clean” Berrylicious Microwave Minute Muffin
1/4 cup quick oats
1 egg
small handful of organic blueberries
little bit of brown sugar/stevia (optional)
tbsp soymilk (for added moistness!)
Mix it all up into a coffee mug!
Put it in the microwave for 1 minute, make sure it doesn’t overflow!  Add an extra 30 sec if it needs to firm up.
Source: blogilates.tumblr.com
Have to try this…

HAVE to try this!

blueberry-blessings:

halfhissize:

1 Minute “Clean” Berrylicious Microwave Minute Muffin

  • 1/4 cup quick oats
  • 1 egg
  • small handful of organic blueberries
  • little bit of brown sugar/stevia (optional)
  • tbsp soymilk (for added moistness!)

Mix it all up into a coffee mug!

Put it in the microwave for 1 minute, make sure it doesn’t overflow!  Add an extra 30 sec if it needs to firm up.

Source: blogilates.tumblr.com

Have to try this…

HAVE to try this!

(via overcoming-obstacles)

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  25. beingmyownfitspo reblogged this from fit-runner and added:
    what?! need to try this tomorrow for breakfast as I will not be running because of my stupid foot
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